Kettlebell Skills 201 the next step

Once you have learned the fundamentals of kettlebell training, it is time to take the next step and develop your skills even further.

While the skills taught may be considered simple to some, they are certainly not easy.

Perfect for those looking for some hands on coaching or preparing for a kettlebell instructor certification.

skills

  • 1-arm kettlebell swing
  • clean
  • press
  • 1-arm kettlebell front squat
  • snatch
enhance your skills
always making progress
stronger for life
elevate your strength
lifting for sport