upcoming events & workshops

StrongFirst kettlebell course

June 11th, 2017 9:00am - 6:00pm

The most fundamental and thoroughly in-depth kettlebell instruction available within a single day.

Developed by the founder of the modern kettlebell movement, Pavel Tsatsouline, the StrongFirst kettlebell course is THE 8-hour kettlebell workshop – perfected.

StrongFirst barbell course

June 25th, 2017 9:00am - 6:00pm

At StrongFirst we take exercises apart and put them back together strong.

Louie Simmons, one of the world's leading powerlifting coaches, once said to our chairman:

"You have reverse-engineered what my strongest guys do naturally."

Our cues and progressions are one of a kind in the industry and the learning curve of our students is the steepest. Guaranteed.